{"id":7305,"date":"2024-01-26T09:47:37","date_gmt":"2024-01-26T08:47:37","guid":{"rendered":"https:\/\/asc46.de\/?page_id=7305"},"modified":"2024-06-19T11:18:34","modified_gmt":"2024-06-19T09:18:34","slug":"performance","status":"publish","type":"page","link":"https:\/\/asc46.de\/en\/fitness\/performance\/","title":{"rendered":"Performance"},"content":{"rendered":"

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\n \n \n \n \"Moderne\n <\/picture>\n <\/div>\n <\/div>\n \n
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\n ASC Performance\n <\/h1>\n

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Our newest fit\u00adness stu\u00addio in the middle of G\u00f6t\u00adtin\u00adgen\u2019s Jahn\u00adsta\u00addion, for ama\u00adteur, com\u00adpe\u00adti\u00adtive or pro\u00adfes\u00adsio\u00adnal ath\u00adle\u00adtes. Anyone who would like to work on their per\u00adfor\u00admance with us is very wel\u00adcome.<\/div>\n <\/div>\n <\/div>\n\n <\/div>\n\n \n <\/div>\n\n[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_empty_space height=\u201c50px\u201d][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=\u201cstretch_row\u201d][vc_column][vc_row_inner][vc_column_inner offset=\u201cvc_hidden-xs\u201d][vc_empty_space height=\u201c50px\u201d][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_empty_space height=\u201c50px\u201d][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner offset=\u201cvc_hidden-lg vc_hidden-md\u201d][vc_single_image image=\u201c2456\u201d img_size=\u201cfull\u201d alignment=\u201ccenter\u201d][vc_empty_space height=\u201c25px\u201d][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u201c1\/2\u201d]
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The gym<\/h2>\n <\/div>\n[vc_empty_space height=\u201c25px\u201d][vc_column_text css=\u201c\u201d]On a trai\u00adning area of appro\u00adxi\u00adm\u00adately 180 square meters, we offer you state-of-the-art trai\u00adning equip\u00adment inclu\u00adding:\n

- Dumb\u00adbells | Kett\u00adle\u00adbells<\/p>\n

- Bar\u00adbells | Safety Bars | Hex\u00adbars<\/p>\n

- Cable machi\u00adnes<\/p>\n

- Weight sleds<\/p>\n

- TRX sus\u00adpen\u00adsion trai\u00adners<\/p>\n

- small equip\u00adment for ath\u00adle\u00adtic training[\/vc_column_text][vc_empty_space height=\u201c25px\u201d][\/vc_column_inner][vc_column_inner width=\u201c1\/2\u201d offset=\u201cvc_hidden-sm vc_hidden-xs\u201d][vc_single_image image=\u201c2456\u201d img_size=\u201cfull\u201d alignment=\u201ccenter\u201d][vc_empty_space height=\u201c25px\u201d][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=\u201cstretch_row\u201d][vc_column][vc_row_inner][vc_column_inner offset=\u201cvc_hidden-xs\u201d][vc_empty_space height=\u201c50px\u201d][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_empty_space height=\u201c50px\u201d][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u201c1\/2\u201d][vc_single_image image=\u201c2457\u201d img_size=\u201cfull\u201d alignment=\u201ccenter\u201d][vc_empty_space height=\u201c25px\u201d][\/vc_column_inner][vc_column_inner width=\u201c1\/2\u201d][vc_column_text css=\u201c\u201d]In addi\u00adtion, you can expect a range of high-inten\u00adsity car\u00addio equip\u00adment from Tech\u00adno\u00adGym and other high\u00adlights, inclu\u00adding:<\/p>\n

- ROGUE Echo Bikes<\/p>\n

- Tech\u00adno\u00adGym Skill\u00adMill<\/p>\n

- Con\u00adcept Ski\u00adErgs<\/p>\n

- Per\u00adform Bet\u00adter Battle Ropes<\/p>\n

- TRX sus\u00adpen\u00adsion trai\u00adners<\/p>\n

- a per\u00adso\u00adna\u00adli\u00adzed UltraS\u00adlide Slide\u00adboard for our studio[\/vc_column_text][vc_empty_space height=\u201c25px\u201d][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_empty_space height=\u201c50px\u201d][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner offset=\u201cvc_hidden-xs\u201d][vc_empty_space height=\u201c50px\u201d][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=\u201cstretch_row_content_no_spaces\u201d][vc_column][vc_row_inner][vc_column_inner] <\/p>

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\n \n \n \n \"Ein\n <\/picture>\n <\/div>\n <\/div>\n \n
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\n A special highlight\n <\/h2>\n

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The arti\u00adfi\u00adcial turf run\u00adning track span\u00adning the entire length of the room \u2013 ideal for pushing the weight sled or per\u00adforming sprint and ath\u00adle\u00adtic exer\u00adci\u00adses.<\/div>\n <\/div>\n <\/div>\n\n <\/div>\n\n \n <\/div>\n\n[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_empty_space height=\u201c50px\u201d][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=\u201cstretch_row\u201d][vc_column]
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<\/div>\n <\/div>\n[vc_row_inner][vc_column_inner offset=\u201cvc_hidden-xs\u201d][vc_empty_space height=\u201c50px\u201d][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_empty_space height=\u201c50px\u201d][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u201c1\/2\u201d][vc_column_text css=\u201c\u201d]Our trai\u00adned team of coa\u00adches with expe\u00adri\u00adence in com\u00adpe\u00adti\u00adtive sports and sports the\u00adrapy back\u00adgrounds assists you in achie\u00adving your indi\u00advi\u00addual goals, such as:\n

- mus\u00adcle buil\u00adding<\/p>\n

- trai\u00adning plan\u00adning<\/p>\n

- weight reduc\u00adtion and body com\u00adpo\u00adsi\u00adtion opti\u00admiza\u00adtion<\/p>\n

- Life\u00adstyle fac\u00adtors<\/p>\n

- impro\u00adving mus\u00adcu\u00adlar coor\u00addi\u00adna\u00adtion<\/p>\n

- enhan\u00adcing ath\u00adle\u00adtic per\u00adfor\u00admance<\/p>\n

- Sport-spe\u00adci\u00adfic endu\u00adrance trai\u00adning<\/p>\n

- Rela\u00adxa\u00adtion and reco\u00advery methods<\/p>\n

- Ath\u00adle\u00adtic trai\u00adning<\/p>\n

- Exten\u00added reha\u00adbi\u00adli\u00adta\u00adtion and rein\u00adtro\u00adduc\u00adtion into sports acti\u00advity after injury[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u201c1\/2\u201d][vc_column_text css=\u201c\u201d]After con\u00adduc\u00adting a per\u00adso\u00adna\u00adli\u00adzed assess\u00adment tail\u00ado\u00adred for ath\u00adle\u00adtic deve\u00adlo\u00adp\u00adment, we work with you to create a trai\u00adning plan that sup\u00adports your jour\u00adney towards peak per\u00adfor\u00admance.<\/p>\n

We empha\u00adsize con\u00adsis\u00adtency and aim to enhance your trai\u00adning skills in a rela\u00adxed and enjoya\u00adble atmo\u00adsphere.<\/p>\n

ASC Per\u00adfor\u00admance is desi\u00adgned to be a dyna\u00admic fit\u00adness stu\u00addio that evol\u00adves and grows along\u00adside you. We look for\u00adward to hel\u00adping you achieve your goals.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_empty_space height=\u201c25px\u201d][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=\u201cstretch_row\u201d][vc_column][vc_row_inner][vc_column_inner offset=\u201cvc_hidden-xs\u201d][vc_empty_space height=\u201c50px\u201d][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_empty_space height=\u201c50px\u201d][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner]<\/p>

\"Modern<\/div>
\"Interior<\/div>
\"A<\/div>
\"Modern<\/div><\/div>
\"Well-equipped<\/div><\/div>
<\/div>
\"Well-equipped<\/div>
\"A<\/div><\/div>
\"Resistance<\/div>
\"A<\/div><\/div><\/div>
\"Modern<\/div><\/div>
\"Interior<\/div>
\"Well-equipped<\/div>
\"A<\/div>
\"Modern<\/div>
\"Well-equipped<\/div>
\"A<\/div>
\"Resistance<\/div>
\"A<\/div><\/div><\/div>
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Address and cont\u00adact details<\/div>\n <\/div>\n[vc_empty_space height=\u201c25px\u201d][vc_column_text css=\u201d.vc_custom_1707293520329{margin-bottom: 15px !important;}\u201d]\n
ASC Performance<\/h6>\n

[\/vc_column_text][vc_column_text css=\u201d.vc_custom_1706716191563{margin-bottom: 15px !important;}\u201d]Sandweg 7[\/vc_column_text][vc_column_text css=\u201d.vc_custom_1706716199698{margin-bottom: 15px !important;}\u201d]37083 G\u00f6ttingen[\/vc_column_text][vc_empty_space height=\u201c25px\u201d] <\/p>

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\n \"Portr\u00e4t\u2019\n <\/div>\n <\/div>\n[vc_empty_space height=\u201c15px\u201d][vc_column_text css=\u201d.vc_custom_1706716355057{margin-bottom: 15px !important;}\u201d]\n
Philipp Sprung<\/h6>\n

[\/vc_column_text][vc_column_text css=\u201d.vc_custom_1718788676847{margin-bottom: 15px !important;}\u201d]Studio management[\/vc_column_text] <\/p>

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\n \n <\/svg><\/div>p.sprung@asc46.de<\/div>\n
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Ope\u00adning hours<\/div>\n <\/div>\n[vc_empty_space height=\u201c25px\u201d][vc_empty_space height=\u201c75px\u201d][\/vc_column_inner][vc_column_inner width=\u201c1\/3\u201d]
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Map<\/div>\n <\/div>\n[vc_empty_space height=\u201c25px\u201d][vc_empty_space height=\u201c75px\u201d][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_empty_space height=\u201c25px\u201d][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=\u201cstretch_row\u201d][vc_column]
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\n Ser\u00advices at ASC Per\u00adfor\u00admance\n <\/div>\n
\n Choose from our diverse range of offe\u00adrings to find what suits you best.\n <\/div>\n
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