ASC Performance

On a trai­ning area of appro­xi­m­ately 180 square meters, we offer you state-of-the-art trai­ning equip­ment inclu­ding:

- Dumb­bells | Kett­le­bells

- Bar­bells | Safety Bars | Hex­bars

- Cable machi­nes

- Weight sleds

- TRX sus­pen­sion trai­ners

- small equip­ment for ath­le­tic trai­ning

In addi­tion, you can expect a range of high-inten­sity car­dio equip­ment from Tech­no­Gym and other high­lights, inclu­ding:

- ROGUE Echo Bikes

- Tech­no­Gym Skill­Mill

- Con­cept Ski­Ergs

- Per­form Bet­ter Battle Ropes

- TRX sus­pen­sion trai­ners

- a per­so­na­li­zed UltraS­lide Slide­board for our stu­dio

Our trai­ned team of coa­ches with expe­ri­ence in com­pe­ti­tive sports and sports the­rapy back­grounds assists you in achie­ving your indi­vi­dual goals, such as:

- mus­cle buil­ding

- trai­ning plan­ning

- weight reduc­tion and body com­po­si­tion opti­miza­tion

- Life­style fac­tors

- impro­ving mus­cu­lar coor­di­na­tion

- enhan­cing ath­le­tic per­for­mance

- Sport-spe­ci­fic endu­rance trai­ning

- Rela­xa­tion and reco­very methods

- Ath­le­tic trai­ning

- Exten­ded reha­bi­li­ta­tion and rein­tro­duc­tion into sports acti­vity after injury

After con­duc­ting a per­so­na­li­zed assess­ment tail­o­red for ath­le­tic deve­lo­p­ment, we work with you to create a trai­ning plan that sup­ports your jour­ney towards peak per­for­mance.

We empha­size con­sis­tency and aim to enhance your trai­ning skills in a rela­xed and enjoya­ble atmo­sphere.

ASC Per­for­mance is desi­gned to be a dyna­mic fit­ness stu­dio that evol­ves and grows along­side you. We look for­ward to hel­ping you achieve your goals.